If you always feel like you have an "icebox constitution"—even in the peak of summer, your hands and feet are cold, and you just can't muster any energy for anything—then you really need to pay attention!

Eating a meal leaves your belly bloated like a balloon, food feels undigested, stool is always loose and pasty, you make several trips to the toilet a day, and even a little bit of cold food causes diarrhea. On top of that, you constantly feel weak all over, your lower back aches so much you can't straighten up, and things aren't working too well in the intimacy department... If you're experiencing all of these symptoms, from a Traditional Chinese Medicine perspective, it's likely Spleen and Kidney Yang Deficiency causing the "trouble"!

In such cases, there is a classic Chinese patent medicine worth noting—Pishen Liangzhu Wan! This formula contains Codonopsis (Dangshen) and Atractylodes (Baizhu) to help strengthen the spleen and boost qi, Ligusticum (Chuanxiong) to invigorate blood and unblock collaterals, Chinese yam (Shanyao) to nourish the spleen and stomach, and Psoralea (Buguzhi) and Cynomorium (Suoyang) specifically to "refuel" the liver and kidneys. Simply put, it acts like a "versatile caregiver" for the weak spleen and kidneys—both regulating the spleen and stomach to keep them healthy and nourishing the liver and kidneys to help you feel full of energy.

Whether it’s persistent fatigue, poor appetite, insomnia with vivid dreams, sore lower back, dizziness, or even frequent nocturnal emissions—as long as the issues stem from spleen and kidney weakness, this medicine can help manage them. However, it’s important to remind everyone that individual body conditions vary. It’s best to consult a doctor for a detailed pattern differentiation before using any medication—never take it blindly! Remember, targeted treatment works best!

Traditional Chinese medicine emphasizes pattern differentiation and treatment, using different formulas for different symptoms to achieve effective healing. If you have similar conditions, the first step is to examine your tongue coating. Please send me a photo of your tongue coating along with your symptoms, and I will provide a free pattern differentiation to determine the general direction of your treatment.