For many men, reaching a certain age brings a common frustration: becoming overly sensitive during intimacy, lasting less than a minute before "surrendering," and losing firmness as soon as they change positions. This leads to personal dissatisfaction and a sense of silent suffering when faced with a partner's complaints.

You definitely don't want to miss today's article. If you are experiencing the situations mentioned above, according to Traditional Chinese Medicine (TCM) syndrome differentiation, it is very likely a case of Liver and Kidney Yin Deficiency. In TCM, the Liver governs the tendons and the Kidney governs reproduction; when the Liver and Kidney are depleted, these issues are prone to occur.

Today, I would like to introduce a Chinese herbal medicine that can supplement both the liver and the kidneys—Semen Astragali Complanati (Sha Yuan Zi). You can prepare some Sha Yuan Zi to drink as an infusion. This herb is quite powerful; it tonifies the kidneys and supports Yang, making kidney function stronger. It also secures essence and reduces urination, helping you resolve issues such as short duration and easy loss of firmness. At the same time, it nourishes the liver and improves eyesight. Since the liver and kidneys share the same source, a healthy liver also benefits the kidneys.

It is particularly suitable for those experiencing poor hardness, short duration, or mid-way wilting due to liver and kidney deficiency, as well as symptoms like forgetfulness, fatigue, tinnitus, and weakness in the lower back and knees.

The method of use is very simple: take an appropriate amount of Sha Yuan Zi, steep it in boiling water, and drink it as a tea substitute. By drinking it consistently for a period of time, you may see results.

So, have you learned it? If you have issues in this area, you can consider Sha Yuan Zi as a reference. However, if your symptoms are severe, it is still necessary to seek timely consultation with a doctor for a proper diagnosis and personalized treatment.