Do you suffer from this problem? As soon as you start eating, it feels like you've entered a steamer, with sweat beads on your head that just won't stop? And if you do even a little exercise, it gets even worse? Why does this happen? Don't worry—the Medical Sage Zhang Zhongjing left us a great method for stopping sweat long ago! Just boil two herbs—cassia twig and roasted licorice—in water and drink it to easily resolve issues of frequent spontaneous sweating and excessive head sweating.

In Traditional Chinese Medicine, sweat is considered the fluid of the heart. What does this actually mean? Well, the heart is like a little sun inside the body. When heart yang is sufficient, the whole person feels energetic and vigorous. But if heart yang becomes weak, sweat is no longer controlled and just pours out. What's worse, the more you sweat, the more heart yang is depleted, gradually creating a vicious cycle.

At this moment, Guizhi (Cinnamon Twig) and Zhigancao (Honey-fried Licorice Root) really come into their own! Guizhi tastes pungent and has a warming nature—it can directly reach the heart meridian and rekindle the "fire" of heart yang. When heart yang is sufficient, it acts like a goalkeeper, firmly holding back the sweat that’s trying to escape.

Roasted Licorice can not only nourish yin and blood, boost qi and activate yang, but also regulate the spleen and stomach. Many people feel chest tightness, palpitations, and a lack of energy after sweating excessively, which is a sign that the heart and spleen-stomach system have been affected. This is precisely the time to replenish them with roasted licorice, helping the heart beat more powerfully and allowing the spleen and stomach to regain vitality.

Don't underestimate this two-ingredient formula—when combined, it can regulate the heart and spleen, supplement heart qi and heart yang, making a significant impact! However, it's important to note that excessive sweating can have various causes, including issues with any of the internal organs. The content in this article is for informational purposes only. If your condition is complex, it's best to first understand your body constitution and symptoms, identify the root cause, and then proceed with treatment to effectively address the problem.