If you often find your mind restless and unsettled when preparing to sleep at night, it can make it difficult to fall asleep smoothly. Even if you manage to fall asleep, you might have frequent dreams and wake up easily during the night. Worse still, once awake, you may find it hard to fall back asleep.

In daily life, this situation can also lead to frequent irritability, anxiety, and even symptoms such as a dry mouth and throat.

According to traditional Chinese medicine theory, these phenomena are regarded as clear signs of excessive heart fire. In TCM, the heart is considered the ruler of the spirit, and excessive heart fire can disturb the mind, thereby causing insomnia and anxiety; meanwhile, fire pathogens can also damage heart yin, leading to discomfort symptoms such as a dry throat, mouth, and tongue.

To address this situation, we can refer to Niuhuang Jiedu Pian (Bezoar Detoxification Tablets) and Zhusha Anshen Wan (Cinnabar Tranquilizing Pills) to achieve the effects of reducing heart fire and calming the spirit. Niuhuang Jiedu Pian has the functions of clearing heat, detoxifying, calming the mind, and tranquilizing, while Zhusha Anshen Wan can nourish yin, reduce fire, calm the spirit, and stabilize the mind.

By taking these medications appropriately, you can help alleviate the symptoms of excessive heart fire, thereby improving sleep quality, allowing you to fall asleep more easily at night, reducing frequent dreams and night awakenings, and making it easier to fall back asleep after waking up. At the same time, these medications can also help relieve discomfort symptoms such as dry mouth and throat, making you feel more comfortable in daily life.

Specific circumstances should be considered in combination with individual conditions. The above content is for reference only and involves traditional Chinese medicine; it is not intended as promotion. If you experience any physical discomfort, you should consult a doctor.