Feeling bloated in the abdomen indicates weakness in the spleen, experiencing hair loss suggests deficiency in blood, and constant fatigue means your qi is insufficient. Hello everyone, I am Dr. Li, and today I will explain to you about spleen, qi, and blood deficiency.

When it comes to spleen deficiency, it can cause your abdomen to swell like it's filled with air, especially after meals. You may also experience a lack of appetite, irregular bowel movements, and a general sense of weakness, with heavy limbs. At this point, you may need to nourish and strengthen your spleen.

Let's also talk about how blood deficiency can cause your hair to fall out

like autumn leaves, because hair needs blood to nourish it. You may experience dry, brittle hair that breaks easily, a pale or yellowish complexion, and frequent dizziness or blurred vision. These are signs of blood deficiency. At this point, replenishing blood is key.

Finally, qi deficiency can make you feel constantly lacking in energy, because qi is the driving force behind our body's activities. Insufficient qi leads to the organs' inability to perform their physiological functions. You may experience shortness of breath, reluctance to speak, easy sweating, palpitations, and even difficulty speaking. At this time, replenishing qi is what you need to do.

Friends, the specific situation should be considered in light of your own circumstances. The above content is for reference only. If you experience any physical discomfort, be sure to seek medical treatment.