Many people are often troubled by the repeated attacks of tinnitus, with a constant "buzzing" sound in their ears. This condition is likely due to insufficient yin fluids of the liver and kidneys, leading to lack of nourishment for the ear orifices. Friends with this condition are prone to dry eyes, blurred vision, sore lower back, restless sleep at night, premature graying of hair, and sometimes dizziness accompanied by tinnitus.

Ultimately, the key is to replenish the yin fluids of the liver and kidneys, allowing the ears to "drink" sufficient nutrients. Here is a practical combination for everyone: goji berry, Eucommia ulmoides, and Polygonum aviculare. These three herbs are all excellent for tonifying the liver and kidneys in traditional Chinese medicine, and their combination yields more stable effects.

Goji berries are a herb that even experienced traditional Chinese medicine practitioners love to use. They can both tonify the liver and kidneys and nourish essence and blood. People with deficient kidney essence benefit greatly from them, just like watering a dry land, gradually replenishing the depleted essence and blood.

Fructus Ligustri Lucidi pairs perfectly with goji berries. It specifically nourishes yin and tonifies the kidneys while also nourishing the liver and brightening the eyes. Nowadays, people use their eyes a lot, making them prone to dryness, soreness, and aching. Adding Fructus Ligustri Lucidi can alleviate these symptoms significantly. When used together with goji berries, the effect of nourishing yin is doubled, and symptoms like lower back and leg weakness can also be improved.

Finally, let's talk about Eclipta Alba, a herb with impressive capabilities. It can both nourish yin and tonify the kidneys while also cooling blood and stopping bleeding. Some people with deficient liver and kidney yin tend to generate internal heat, experiencing symptoms like warmth in the palms and soles, night sweats, and Eclipta Alba can reduce this excess "heat," making the nourishing process more balanced and preventing overheating.

When these three herbs are combined, goji berries primarily focus on tonifying essence, Fructus Ligustri Lucidi is responsible for nourishing yin, and Eclipta Alba safeguards the yin fluids, like providing a "nutritional package" for the liver and kidneys. With sufficient nutrients, they can naturally be delivered along the meridians to the ears. When the ear orifices are nourished, the annoying ringing in the ears will gradually subside. This is especially suitable for those with dry, itchy eyes and lower back and knee weakness, and persistent use for a period will make everyone feel lighter.