Do you often have such a feeling of "stuck":

Let's say I'm tired, I don't seem to have done any heavy work, but I just feel weak and can't lift my spirits; say you are hungry, but you have no appetite, and you feel bloated when you eat a little; The mood is not right, either easily irritable, or inexplicably depressed, and not interested in reading anything.

Many people don't know what the problem is in this chaotic state of "neither up nor down". In fact, in the eyes of traditional Chinese medicine, this is likely to be the three most important "departments" in our body - liver, spleen, and kidney, and there is a problem with the coordination between them.

How do the liver, spleen, and kidneys work together?

We can think of them as a team, each with a clear division of labor, but must work closely together:

Kidneys - the "foundation" and energy reservoir of the body The kidneys are the foundation of our body, storing the most precious "essence". It is like the roots of a tree, and the roots are deep to be leafy. Whether our body's foundation is good or not, whether it is resistant to hard work depends on whether the kidneys have sufficient energy.

Spleen - the "production workshop" of qi and blood The food we eat and drink every day rely on the spleen (and stomach) to digest and absorb, and then convert it into qi and blood that the body can use. The strong function of the spleen means that this "workshop" has high production efficiency and a continuous supply of qi and blood energy to the whole body.

Liver - the "dispatcher" of qi and blood The qi and blood produced by the spleen cannot be piled up in the warehouse. At this time, the liver, the "dispatcher", is needed. The liver is responsible for dredging and distributing, ensuring the smooth flow of qi and blood throughout the body, and accurately transporting the generated qi and blood to the place where it is needed. At the same time, our mood is also controlled by the liver

How do these three affect each other?

Their partnership is very close, link by link. The healthy mode is: the essence of the kidneys is sufficient, providing energy to the liver -> The drainage function of the liver is normal, and the qi is smooth -> to help the spleen transport and chemistry, so that the production of qi and blood is more efficient -> The generated qi and blood can in turn nourish the liver and kidneys.

But if this chain is broken, for example, if you stay up late for a long time and overwork, you will almost consume the energy of the "kidney". Then, the first to be affected is the liver, because of the "liver and kidney homology", insufficient kidney water cannot nourish the liver wood. If the liver is not nourished, it is like a dispatcher who has not rested well, and begins to become "emotional" (liver qi is stagnant) and does not work well.

As soon as the dispatcher strikes, the qi and blood produced by the spleen, the production workshop, cannot be transported, and if it is blocked in the middle, people will feel bloated and have no appetite. Over time, the workshop itself will become inefficient due to product backlog and lack of scheduling (splene deficiency).

You see, this has formed a vicious circle of "kidney deficiency→ liver depression→ spleen deficiency". In the end, you feel that your body is weak from the root, and you are panicked in the middle, and the whole person is naturally listless.

Is there a way to reconnect this chain?

This has to mention a very exquisite Chinese patent medicine - Erjing Pill.

Although it only has two medicines, the ideas are very thoughtful and accurately act on the three key links mentioned above:

Huang Jing: This flavor medicine is very real, and its main task is to replenish energy to the two departments of "spleen" and "kidney" at the same time. It can not only strengthen the spleen and qi, improve the efficiency of the "production workshop", but also nourish the kidneys and strengthen the "foundation" of our body. It solves the problem of energy sources and fundamental reserves.

Goji berries: Its focus is on nourishing the "liver" and "kidneys". It can provide sufficient nutrients for the "dispatcher" (liver), so that it can return to its normal dredging function, and the mood will naturally be comfortable. At the same time, it is also helping to strengthen the foundation of the "kidney".

You see, Huangjing mainly attacks the middle and lower (spleen and kidney), and wolfberry mainly attacks the upper and lower (liver and kidney), and the combination of the two herbs just forms a perfect complement. The "root" of the kidney has been double nourished, the "source" of the spleen has restored productivity, and the "hub" of the liver has also been unobstructed.

When the three core departments of the liver, spleen, and kidney begin to coordinate again, the internal traffic of the body is smooth, and the qi and blood can be produced and transported to the whole body normally.

Final reminder: Although Erjing Pills are peaceful, they are mainly aimed at the fact that the liver, spleen, and kidneys are all weak. If you are a person with heavy moisture, phlegm, or a cold and anger, it is not suitable. Conditioning the body pays attention to evidence, and it is best to consult a professional when unsure.