Traditional Chinese Medicine Knowledge

Morning Strengthen Spleen, Noon Tonify Yang, Evening Calm Spirit: Three Moves to Make Yang Sufficient and All Illnesses Vanish

Published on: 01-07-2026

First, morning strengthen spleen: the plan for a year lies in spring, the plan for a day lies in mor...

Excessive indulgence - does it damage kidney yin or kidney yang?

Published on: 01-07-2026

Initially, excessive indulgence generally does not damage kidney yin or kidney yang; it damages kidn...

The Weaker the Spleen, The Colder the Legs - Winter Is Unbearable!

Published on: 01-07-2026

Many people fear the cold in winter. If you often experience extreme coldness and chill in both legs...

Treat Phlegm by First Treating the Spleen, Treat the Spleen by First Treating the Liver: 3 Traditional Chinese Patent Medicines to Regulate Qi, Strengthen the Spleen, and Resolve Phlegm, Effectively Addressing Excessive Phlegm

Published on: 01-07-2026

1. **Chaihu Shugan Wan** – The first step is undoubtedly to soothe the liver. The liver governs the ...

How strong a man's ability is depends largely on three organs: the kidneys govern endurance, the liver governs firmness, and the spleen governs physical strength

Published on: 01-07-2026

First, the kidneys govern endurance. In traditional Chinese medicine, the kidneys are believed to st...

Thin and long stools indicate qi deficiency, while sheep-dung-like stools suggest gastrointestinal heat. Do you experience any of these different stool conditions?

Published on: 01-07-2026

First: Loose, stringy stools. If you often feel fatigued, easily experience palpitations and dizzine...

Traditional Chinese Medicine Tells You the Eight Manifestations of Spleen Deficiency

Published on: 01-07-2026

1. Spleen deficiency with qi stagnation, symptoms: abdominal bloating and pain, frequent belching, l...

The stomach is always rumbling, excessive flatulence, loose stools — two causes to be alert to

Published on: 01-07-2026

If your stomach often rumbles and you pass a lot of gas, it can be very embarrassing and you may not...

A single traditional Chinese medicine, drains lung fire upward, drains stomach fire in the middle, and drains kidney fire downward

Published on: 01-07-2026

There is a treasure in Chinese medicine that can treat various kinds of excess heat — it’s Anemarrhe...

Schisandra restores the five organs—heart, liver, lungs, spleen, and kidneys

Published on: 01-07-2026

Today let’s talk about schisandra; it’s truly a great remedy. A tiny berry containing all five flavo...

Bulging blue veins on the legs, don’t fear varicose veins — just boil four simple herbs into a decoction

Published on: 01-07-2026

If blue veins are bulging on your legs and you have varicose veins, don’t panic. I’ll share a tip: j...

Blood stasis leads to more myocardial infarctions, phlegm-stasis leads to more cerebral infarctions — here are two tricks to dispel phlegm and resolve stasis

Published on: 01-07-2026

Blood stasis readily causes myocardial infarction, and phlegm-stasis readily causes cerebral infarct...

A simple prescription of five herbs to increase hardness and delay

Published on: 01-07-2026

Sometimes, male friends may find that at the "critical moment" they finish very quickly, and their "...

E

Published on: 01-07-2026

Today let’s talk about an interesting topic — using a single herb to regulate each of the five visce...

Bai Zi Yang Xin Wan for the upper jiao, Bao He Wan for the middle jiao, Gui Shao Di Huang Wan for the lower jiao — methods for regulating the three jiaos

Published on: 01-05-2026

Today let’s talk about what to do when the body’s three jiaos are blocked. When the upper jiao is bl...

Essence and blood are the great medicines of the human world; remember two herbs to replenish essence and blood from the root

Published on: 01-05-2026

Today let's talk about a small secret of the body, specifically about our body's "energy reservoir" ...

The Secret of TCM Treatment: Tonify the Mother When Deficient, Drain the Child When Excessive

Published on: 01-05-2026

Today let’s talk about a little secret in traditional Chinese medicine for treating illness: “tonify...

Insufficient Kidney Essence? Look at These 4 Points — One Patent Chinese Medicine Can Restore Lost Essence

Published on: 01-05-2026

Today I want to talk with you about something we all care about — how to determine whether your kidn...

Categories