Herbs Knowledge

Boost Vitality This Autumn with Astragalus: Pairing Secrets Revealed for Holistic Health!

As autumn deepens and the Autumn Equinox approaches, the cooling weather calls f

Does Poria Harm or Protect the Liver?

Poria (Fu Ling) has a clear liver-protecting effect. It is a commonly used Chinese herb rich in polysaccharides, polyphe...

Four Groups of People Who Should Avoid Poria (Fu Ling)

Poria (Fu Ling), a revered herb in Traditional Chinese Medicine (TCM), is widely used for its diuretic, dampness-resolvi...

Poria (Fu Ling): The "Invaluable" Herb for Sleep, Swelling Relief, and Spleen Health

With increased humidity in recent weeks, many people report feeling heavy, fatigued, and plagued by dampness-related sym...

The Wonders of Astragalus: 10 Surprising Pairings to Boost Qi and Vitality

Astragalus, first documented in the Shennong Ben Cao Jing, was historically written as "黄耆." Li Shizhen explai...

Can Astragalus Tonify Qi and Blood, and Even Fight Cancer? Understand Before Consuming to Avoid Harm

In the eyes of older generations, astragalus is often seen as a "budget-friendly substitute" for ginseng. Whil...

Can You Drink Astragalus Water Long-Term? What Changes Does It Cause? Here’s the Answer

"Drinking astragalus water not only promotes health but also fights cancer!" Is this true?Aunt Liu, 52, recent...

Angelica Sinensis (Danggui): Six Golden Combinations to Amplify Its Gynecological Benefits

Angelica sinensis (Danggui), renowned as the "holy herb for gynecology"

Differences Between Raw Angelica and Processed Angelica

Raw Angelica and processed Angelica differ primarily in their preparation method

Angelica Sinensis (Danggui) in Gynecological Disorders: Contraindications and Precautions

Angelica sinensis (Danggui) has long been revered as a "holy herb" in

Dose of Angelica sinensis (Dang Gui)

The standard internal dose of Angelica sinensis for adults is approximately 6–12

The Miraculous Effects and Usage Methods of Angelica Sinensis (Danggui)

Angelica Sinensis (Danggui): The Supreme Herb for Nourishing Blood in Traditiona

Traditional Chinese Medicine (TCM) Treatment for Post-COVID Syndrome

After contracting COVID-19, many individuals, regardless of whether they have ha

Liver Health and the Eyes: What Your Eyes Reveal About Liver Problems

In traditional Chinese medicine (TCM), the liver is said to "open into the

Strengthen the Kidneys Beyond Liuwei Dihuang Pills, Boost the Spleen Like Jianpi Pills: Three Chinese Patent Medicines t

Many people are aware that Liuwei Dihuang Pills are effective for kidney deficie