Poria (Fu Ling) has a clear liver-protecting effect. It is a commonly used Chinese herb rich in polysaccharides, polyphenols, and enzymes, which possess antioxidant and detoxifying properties that help reduce the liver’s burden.
- Liver Protection:
The components in Poria can promote liver cell regeneration, assist the liver in detoxification, and protect it from oxidative stress and toxin damage. - Diuretic and Stone-Expelling Effects:
Poria has a diuretic function, aiding in the elimination of harmful substances from the body, thereby reducing the metabolic load on the liver and kidneys. - Water and Electrolyte Balance:
By regulating the body’s water and electrolyte balance, Poria can reduce edema and ascites, further protecting the liver.
Despite these benefits, Poria should be used as a medicinal herb under medical guidance to avoid excessive or prolonged use. Relying solely on Poria cannot fully cure liver diseases; it should be combined with other treatments and a healthy lifestyle to comprehensively maintain liver health. In summary, the proper use of Poria has a liver-protecting effect.
