The following four types of flowers brewed into tea are most beneficial for women:
1. Rose: Promotes liver function, relieves depression, promotes blood circulation, and regulates menstruation.
2. Rose: Promotes qi circulation, relieves depression, harmonizes blood, and disperses blood stasis.
3. White plum blossom: Soothes the liver, relieves depression, harmonizes the stomach, and resolves phlegm.
4. Chrysanthemum: Calms liver yang, clears the liver, and brightens the eyes.
Take 3 grams of each of these four flowers to brew tea. This can help alleviate common symptoms in women such as insomnia, chest tightness, stomach bloating, indigestion, and menstrual irregularities. It may even provide some auxiliary therapeutic effects for breast nodules and thyroid nodules.
