Many people often feel their immunity is poor, suffering from minor ailments every now and then? You might want to pay more attention, as it could be a sign of insufficient Yang Qi in your body. In Tr...
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Some friends always feel phlegm in their throat, coughing for a long time without being able to clear it completely. They bought some phlegm-resolving medicines to take, but why don’t they see any imp...
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Many friends, as soon as they feel a dry mouth and throat, and see a red tongue with little coating, immediately think they must be yin deficient and rush to buy yin-nourishing medicine. But to be hon...
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Many people, when they feel 'getting overheated,' instinctively reach for Sanhuang Tablets. In reality, it's really not necessary to forcefully suppress the heat. Traditional Chinese Medicine has a be...
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As we get older, many people have this feeling: even without doing heavy work, they always feel exhausted all over; there's tightness in the chest, like a heavy stone is pressing down; sometimes there...
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Did you know? The more you sweat, the more prone you are to insomnia. In life, many people sweat at the slightest movement, break into a sweat while eating hot food, and at night, they either toss and...
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In Traditional Chinese Medicine theory, it is said: "At forty, the yin qi declines by half." Many friends over 40 often feel listless? Either tossing and turning at night unable to sleep, with a dry m...
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If you notice many vertical lines on your nails, don’t just think it affects your appearance. This is actually a signal from your body that your liver blood may be somewhat deficient!
Traditional Chin...
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Traditional Chinese medicine emphasizes "combination" in conditioning, not just using a single herb excessively, but complementing each other to avoid side effects. Today, we discuss three common comb...
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Many people with kidney deficiency find that tonifying the kidney yields little effect, as whatever is supplemented seems to "leak" out. In fact, it is not that kidney deficiency itself is difficult t...
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