I've been practicing Traditional Chinese Medicine for some years now. The older generation of TCM doctors often recite this saying: "Eucommia without Achyranthes does not strengthen the kidneys, and M...
Read more →
Today, let’s talk about an interesting formula—Guizhi Longgu Muli Tang (Cinnamon Twig, Dragon Bone, and Oyster Shell Decoction). You may not have heard of this name, but if I tell you it's Zhang Zhong...
Read more →
When it comes to tonifying the kidneys, my patients ask about it very frequently. However, many people have a misconception that kidney deficiency simply means taking tonic herbs, which can sometimes ...
Read more →
During consultations, I often remind patients: after using the restroom, don't rush to flush—take a moment to observe the condition of your stool. This is actually a small tip to understand your own c...
Read more →
Today, let's talk about the most challenging "deficiency" — dual deficiency of yin and yang. Don't underestimate this condition; nowadays, five or six out of ten people are affected by it to some exte...
Read more →
Recently, many friends have complained to me: while sleeping soundly at night, their calves suddenly cramp, jolting them awake in pain; after looking at their phones or computers for a while during th...
Read more →
The old saying goes, "Sweating eliminates toxins," but did you know? Different "patterns" of sweating reflect different physical issues! In Traditional Chinese Medicine, sweat is transformed from body...
Read more →
Recently in the clinic, many friends have asked how to nourish Yang Qi in the summer. There is a wisdom in traditional Chinese medicine to share with you all: midsummer is actually the golden period t...
Read more →
The other day, an elderly patient came to see me and sighed as soon as he walked in: "Dr. Wang, my old problem of liver stagnation has flared up again. I've been taking Chaihu Shugan San for two month...
Read more →
In my usual clinical practice, I often encounter patients with this issue: they sweat profusely, especially on the head. Eating a meal can make it seem like they just washed their hair. From the persp...
Read more →