In Traditional Chinese Medicine theory, the Kidney is the root of congenital essence, storing primordial Yin and primordial Yang; the Spleen is the root of acquired essence, being the source of Qi and...
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Zhi Bai Dihuang Wan (Anemarrhena, Phellodendron, and Rehmannia Pill) is a commonly used formula in Traditional Chinese Medicine to nourish yin and reduce fire, with the functions of enriching kidney ...
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When regulating phlegm-dampness, many people know to use Chenpi and Banxia to dry dampness and resolve phlegm, but sometimes the effect is not obvious. This actually suggests us that long-term phlegm-...
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Many friends have qi and blood deficiency and have taken many qi and blood replenishing pills like Ba Zhen Wan and Gui Pi Wan, but the effect is not obvious. Some people even get angry when they take ...
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Baohe Pill is a common household remedy in many families, and everyone is accustomed to using it to deal with feeling overly full and indigestion. But you might not know that, besides eliminating accu...
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Urine is like a mirror for the kidneys; its condition often reflects whether the kidney function is normal. In Traditional Chinese Medicine theory, the kidneys govern body fluids and are responsible f...
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Many people, when they feel their body is "weak," immediately think it might be kidney deficiency or poor liver health, often overlooking a crucial "partnership" in our bodies—the heart and spleen.
I...
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Deficiency fire is a problem that many people encounter but find difficult to address. It differs from the "excess fire" we commonly talk about—excess fire is often temporary, such as sore throat and ...
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Bu Pi Wan is a commonly used formula in TCM for tonifying qi and nourishing blood. Many people know that it can replenish qi and blood, but in fact, it also has good regulatory effects on several comm...
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In the methods of TCM for regulating the spleen and stomach, there are two fundamental approaches: one is warming and tonifying kidney yang, commonly using Sijitu Decoction; the other is warming and p...
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