Do you also suffer from this problem: a constant feeling of a heavy stone pressing on your chest, frequent sighing, distending pain in the rib areas on both sides, and a temper that has become like a ...
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There’s an old saying that goes, "A bad liver shortens your lifespan," and that's no joke. If your liver isn’t working properly, your whole body—inside and out—can start "acting up." You might find yo...
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Modern people often suffer from various ailments, and upon careful reflection, many of them are related to fatigue, high stress, and irregular eating and sleeping habits. These factors combined often ...
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In Traditional Chinese Medicine (TCM), it is often said that “Yang Qi is the foundation of the body.” It acts like the body's "energy" and "heating system," maintaining normal functions such as body t...
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When it comes to dispelling dampness, Fuzi Lizhong Wan is a great assistant. Its core lies in the two hot-natured herbs: aconite and dried ginger. Traditional Chinese Medicine states "cold is treated ...
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If a man experiences liver qi stagnation and wants to regulate it through soothing the liver, don't rush to use Xiaoyao pills alone. Today, I will teach you three practical combination methods, all ba...
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The treasure trove of Traditional Chinese Medicine contains thousands of formulas, but several foundational formulas are particularly practical. By understanding them, you'll have a clear approach to ...
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When summer arrives, or even with a little movement, people experience profuse sweating that soaks their clothes. Many people's first thought is "Yupingfeng San." This formula tonifies qi and strength...
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Many patients didn't know how to exercise restraint when they were young, relying on their naturally strong bodies and pushing themselves too hard, ultimately depleting their health. Now, when it trul...
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The hot summer weather, along with air conditioning, cold drinks, and heavy humidity, can easily cause minor discomfort. Having a few common Chinese patent medicines at home can be a big help in criti...
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