Have you ever encountered this kind of annoyance? Just a few bites into a meal, and your belly feels uncomfortably bloated, your stomach feels distended, and you keep burping and experiencing acid ref...
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Sometimes, health issues in our body accumulate gradually. If you've recently been feeling dizzy, with blurred vision, lacking energy, experiencing soreness and weakness in the waist and legs, sweatin...
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Do you experience this situation? Lying in bed at night ready to fall asleep, but after a short while, you feel the urge to run to the toilet. You can get up five or six times a night, severely affect...
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We often say, "I'm so angry my liver hurts!" But what's really going on with the liver? Traditional Chinese Medicine believes that the liver stores blood and governs the free flow of qi. It's like the...
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As the old saying goes: "When yang qi is sufficient, illness doesn't cling"—this truly hits the nail on the head. Have you ever felt this way: lacking energy all day, head feeling heavy and foggy, han...
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Friends, have you ever experienced this? Climbing a flight of stairs feels like just having taken a shower, with hair and clothes soaked through; sweating profusely during sleep, dampening a large are...
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Want to have a healthy body and experience less illness? The secret actually lies in taking good care of our liver blood! Traditional Chinese Medicine (TCM) believes that the liver stores blood. The l...
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Many people drink honey water as soon as they get constipated, but afterward, their stomachs still feel bloated, and they spend a long time in the bathroom with no relief. In reality, the root cause o...
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Many people know that the spleen and stomach are the source of qi and blood production. However, quite a few folks—whether sisters or brothers—who suffer from qi and blood deficiency focus all their e...
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Do you suffer from this problem? As soon as you start eating, it feels like you've entered a steamer, with sweat beads on your head that just won't stop? And if you do even a little exercise, it gets ...
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