Many men often complain about having a sore waist and weak knees, lacking energy, and "failing at the critical moment." Actually, this is mostly related to insufficient kidney essence and deficiency o...
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Do you often feel bloated in your abdomen, belch frequently after meals, and have loose stools that seem undigested? Also, if you check your tongue, is it swollen with teeth marks on the edges and a w...
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Have you ever experienced these troubling symptoms: waking up in the morning with a dry and bitter mouth, crusty eye discharge in the corners of your eyes, slightly blurry vision, and often having red...
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Our ancestors said, "Essence and blood share the same source, and Qi generates and nourishes blood." This statement holds a lot of truth even today. Have you ever noticed that some people find kidney-...
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When it comes to the most practical tonic for the Dog Days, Sheng Mai Drink definitely makes the list. This formula is particularly well-regarded in the circles of traditional Chinese medicine. It con...
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Do you often experience this?
Feeling cold even in the middle of summer, with hands and feet always ice-cold?
Feeling like you're wearing wet clothes, heavy and lacking strength, with a foggy head?
Is...
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Many people feel that they have spleen deficiency, but “spleen deficiency” is actually a broad concept. In Traditional Chinese Medicine (TCM), the spleen is like the “logistics minister” of our body, ...
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Friends, do you also experience this: you're very careful about what you eat, but your stomach always seems to have a mind of its own? With just a little cold or spicy food, the bathroom becomes your ...
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Do you have friends like this around you, or are you like this yourself: no matter what time you go to bed at night, once it hits 3 to 5 in the morning, your eyes "automatically" open, as if you’ve se...
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As the saying goes, "If it's free-flowing, there's no pain; if there's pain, it's not flowing freely." Unexplained pain in the body is actually a sign that the body's "traffic" system isn't functionin...
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