Traditional Chinese Medicine Articles

There are 916 articles in total

Can You Tell if You're Yin-Deficient, Yang-Deficient, or Damp-Heat from Your Stool?

During consultations, I often remind patients: after using the restroom, don't rush to flush—take a moment to observe the condition of your stool. This is actually a small tip to understand your own c...
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The most troublesome type of deficiency is dual deficiency of yin and yang. A timeless formula tonifies both yin and yang, nourishes the kidneys, and promotes essence generation

Today, let's talk about the most challenging "deficiency" — dual deficiency of yin and yang. Don't underestimate this condition; nowadays, five or six out of ten people are affected by it to some exte...
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Cramps, frequent dreaming, blurry vision—just remember Rehmannia Pills.

Recently, many friends have complained to me: while sleeping soundly at night, their calves suddenly cramp, jolting them awake in pain; after looking at their phones or computers for a while during th...
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Can You Tell If You're Yang Deficient, Yin Deficient, or Damp-Heat by Observing Sweat?

The old saying goes, "Sweating eliminates toxins," but did you know? Different "patterns" of sweating reflect different physical issues! In Traditional Chinese Medicine, sweat is transformed from body...
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The hotter the weather, the more efficient it is to nourish Yang. Properly combining Guifu Dihuang Wan can replenish Yang Qi deep into the bones.

Recently in the clinic, many friends have asked how to nourish Yang Qi in the summer. There is a wisdom in traditional Chinese medicine to share with you all: midsummer is actually the golden period t...
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A Hundred Liver-Soothing Sessions Are Not as Good as One Session of Heart Yang Supplementation: A Classic Prescription that Greatly Replenishes Primordial Qi

The other day, an elderly patient came to see me and sighed as soon as he walked in: "Dr. Wang, my old problem of liver stagnation has flared up again. I've been taking Chaihu Shugan San for two month...
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Excessive sweating of the head? This prescription clears heat and drains dampness, specifically treating head sweating.

In my usual clinical practice, I often encounter patients with this issue: they sweat profusely, especially on the head. Eating a meal can make it seem like they just washed their hair. From the persp...
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A Bottle of Guipi Pills: Not Only Nourishing Qi and Blood, But Also Regulating These 5 Conditions

Many people know that Guipi Pills can replenish qi and blood, but they may not realize that it can also come in handy when the body experiences some seemingly unrelated minor ailments. In Traditional ...
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Two Herbal Medicines to Last Longer Than One Minute, Simple Method You Can Do at Home

Many men encounter an embarrassing issue in their intimate life: endurance is too short, often finishing in less than a minute. At this point, some people panic and immediately think about taking aphr...
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Eating but not passing stool indicates stomach heat, eating and immediately passing stool indicates spleen deficiency, continuous flatulence indicates liver stagnation—remember these three conditions and corresponding medicines.

Indigestion is very common, but its manifestations vary: some people experience constipation, some are prone to diarrhea, and others often feel bloated and pass gas frequently. In traditional Chinese ...
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