During consultations, I often remind patients: after using the restroom, don't rush to flush—take a moment to observe the condition of your stool. This is actually a small tip to understand your own c...
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Today, let's talk about the most challenging "deficiency" — dual deficiency of yin and yang. Don't underestimate this condition; nowadays, five or six out of ten people are affected by it to some exte...
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Recently, many friends have complained to me: while sleeping soundly at night, their calves suddenly cramp, jolting them awake in pain; after looking at their phones or computers for a while during th...
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The old saying goes, "Sweating eliminates toxins," but did you know? Different "patterns" of sweating reflect different physical issues! In Traditional Chinese Medicine, sweat is transformed from body...
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Recently in the clinic, many friends have asked how to nourish Yang Qi in the summer. There is a wisdom in traditional Chinese medicine to share with you all: midsummer is actually the golden period t...
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The other day, an elderly patient came to see me and sighed as soon as he walked in: "Dr. Wang, my old problem of liver stagnation has flared up again. I've been taking Chaihu Shugan San for two month...
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In my usual clinical practice, I often encounter patients with this issue: they sweat profusely, especially on the head. Eating a meal can make it seem like they just washed their hair. From the persp...
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Many people know that Guipi Pills can replenish qi and blood, but they may not realize that it can also come in handy when the body experiences some seemingly unrelated minor ailments. In Traditional ...
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Many men encounter an embarrassing issue in their intimate life: endurance is too short, often finishing in less than a minute. At this point, some people panic and immediately think about taking aphr...
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Indigestion is very common, but its manifestations vary: some people experience constipation, some are prone to diarrhea, and others often feel bloated and pass gas frequently. In traditional Chinese ...
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