Many of you have put considerable effort into nourishing your qi and blood, but the results are often unsatisfactory. Some feel as if they haven't supplemented at all, with no visible improvement in q...
Read more →
Today, I’d like to talk with you about a classic formula for tackling "stubborn lumps" in the body—Biejia Jian Pills.
As we all know, issues like cysts and nodules are often viewed in Traditional Chin...
Read more →
Nowadays, kidney-tonifying medicines are everywhere on the market, with enough yang-tonifying and yin-nourishing options to fill an entire medicine cabinet. But when it comes to Chinese patent medicin...
Read more →
Do you often feel contradictory sensations in your body? For instance, you clearly feel cold with cold hands and feet (Yang deficiency), yet you also experience dry mouth, restlessness, and even insom...
Read more →
In the treasure trove of Traditional Chinese Medicine (TCM), there are some classic formulas that appear simple and inexpensive, yet have been tested over millennia with genuinely effective results. T...
Read more →
If you want to nourish your kidneys, start by regulating your liver—you'll notice a difference right away! Today, I'll teach you three strategies for effectively using Jinsuo Gujing Pills to simultane...
Read more →
In summer, sweating a lot is common, but this can unknowingly deplete the “yin fluids” in our body. Traditional Chinese Medicine (TCM) states that “sweat and blood share the same source.” Excessive sw...
Read more →
I've been practicing Traditional Chinese Medicine for some years now. The older generation of TCM doctors often recite this saying: "Eucommia without Achyranthes does not strengthen the kidneys, and M...
Read more →
Today, let’s talk about an interesting formula—Guizhi Longgu Muli Tang (Cinnamon Twig, Dragon Bone, and Oyster Shell Decoction). You may not have heard of this name, but if I tell you it's Zhang Zhong...
Read more →
When it comes to tonifying the kidneys, my patients ask about it very frequently. However, many people have a misconception that kidney deficiency simply means taking tonic herbs, which can sometimes ...
Read more →