Many people are constantly worried about having poor kidney health but don't know how to assess it. Today, I'm going to teach you all how to find clues in daily life, especially in your sleep patterns...
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There is an old saying in Traditional Chinese Medicine: "For all chronic diseases, treat the spleen for yang deficiency, and treat the stomach for yin deficiency." What exactly does this mean? Simply ...
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If you also experience these awkward moments: strength failing at critical times, surrendering in less than 3 minutes, or even struggling hard to barely maintain support, be sure to remember today's t...
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Today, I'd like to share a "little-known fact" in Traditional Chinese Medicine—many people often feel that their spleen and stomach are weak, struggling to digest anything they eat, yet despite variou...
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As we all know, Traditional Chinese Medicine emphasizes the principles of "looking, listening, asking, and touching," where many health issues can be identified through small details in the body. Toda...
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When it comes to longevity, the greatest ace in the hole is having sufficient essence and blood. Today, I'm going to share an incredibly cost-effective formula with you. It contains only two herbs, ye...
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During my clinical practice, I've noticed that many friends, as soon as they feel they have kidney deficiency, immediately turn to Luwei Dihuang Wan (Six-Ingredient Rehmannia Pill) without a second th...
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Folks! Today, let’s talk about something distressing that many men might face—wanting to "stand up" but just can’t. Let me tell you, there’s a little treasure—just soak it in water and drink it, and i...
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Today, let's talk about those things related to liver blood deficiency. Many people don't know that frequent cramps, blurred vision, and excessive dreaming can actually be related to liver blood defic...
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Today, let's talk about promoting blood circulation and removing blood stasis. I'll explain to everyone what Chinese herbs to use for blood stasis in different parts of the body, from head to toe. Not...
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