In this scorching weather, staying in air-conditioned rooms for too long and indulging in iced drinks, watermelon, and cold beverages may cool you down, but have you ever felt: your whole body feels o...
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Today, I'd like to chat with you about a commonly used and excellent herb in andrology—Cuscuta chinensis (Tu Si Zi). The beauty of this herb lies in its mild nature; it neither over-supplements to cau...
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Today, I'd like to talk to you about a quite common health issue—insufficient liver blood. In Traditional Chinese Medicine (TCM), the liver is seen as the body's "blood reservoir," responsible for sto...
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As people reach middle age, many friends start thinking about nourishing their kidneys. If you have been trying to nourish your kidneys for a long time but still find it difficult to sleep soundly at ...
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Stomach pain, bloating, acid reflux, heartburn, loss of appetite... These kinds of stomach troubles are something many people have experienced, especially friends who usually have high work pressure o...
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Whether a man has sufficient kidney qi can actually be inferred from the hair in a few areas of his body. Traditional Chinese Medicine emphasizes that "what lies within manifests externally." As the k...
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Sweating is a normal physiological process that regulates body temperature, but if you notice sweat frequently concentrating in specific areas like the groin, the nose, or the palms and soles, and it ...
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In your thirties, you should be full of vitality, but some people often feel their lower back aching, their knees weak, and feel chilly no matter how many layers they wear in cold weather. During the ...
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When the seasons change, or even with just a slight breeze that makes you catch a chill, many people start feeling like there's a "fish pond" in their throats—phlegm that's hard to cough up or swallow...
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Over these years of medical practice, I've always adhered to one principle—if an illness can be cured with inexpensive medicine, I'll never let patients waste an extra penny. After all, for ordinary f...
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