Traditional Chinese Medicine Articles

There are 916 articles in total

The Pinnacle of Dampness Elimination in Traditional Chinese Medicine: Using Just Two Herbs to Thoroughly Remove Dampness

In this scorching weather, staying in air-conditioned rooms for too long and indulging in iced drinks, watermelon, and cold beverages may cool you down, but have you ever felt: your whole body feels o...
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Pairing Cuscuta This Way Nourishes the Liver for a Good Complexion and Strengthens the Kidneys for Longevity

Today, I'd like to chat with you about a commonly used and excellent herb in andrology—Cuscuta chinensis (Tu Si Zi). The beauty of this herb lies in its mild nature; it neither over-supplements to cau...
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Insufficient Liver Blood, Insomnia, Blurred Vision—Teach You a Soup That Costs Just a Few Bucks for a Healthy Liver

Today, I'd like to talk to you about a quite common health issue—insufficient liver blood. In Traditional Chinese Medicine (TCM), the liver is seen as the body's "blood reservoir," responsible for sto...
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The Highest Level of Nourishing the Kidneys Is Strengthening the Liver; One Medicine Nourishes Both Liver and Kidneys, and a Healthy Liver Makes the Kidneys Stronger

As people reach middle age, many friends start thinking about nourishing their kidneys. If you have been trying to nourish your kidneys for a long time but still find it difficult to sleep soundly at ...
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Stomach pain, bloating, and ulcers—brew brown sugar with one herb to drink, easily made in your home kitchen.

Stomach pain, bloating, acid reflux, heartburn, loss of appetite... These kinds of stomach troubles are something many people have experienced, especially friends who usually have high work pressure o...
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How to Tell if a Man’s Kidneys Are Healthy: Look at Hair Growth in These 3 Areas—Share with Your Bros

Whether a man has sufficient kidney qi can actually be inferred from the hair in a few areas of his body. Traditional Chinese Medicine emphasizes that "what lies within manifests externally." As the k...
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Sweat at the Groin Needs Liver-Clearing, Sweat on the Nose Needs Spleen-Fortifying, Sweat on Palms and Soles Needs Yin-Nourishing

Sweating is a normal physiological process that regulates body temperature, but if you notice sweat frequently concentrating in specific areas like the groin, the nose, or the palms and soles, and it ...
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When men have insufficient yang energy, modify Lizhong Tang with one additional ingredient to simultaneously strengthen the spleen and kidneys

In your thirties, you should be full of vitality, but some people often feel their lower back aching, their knees weak, and feel chilly no matter how many layers they wear in cold weather. During the ...
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Tangerine Peel and Pinellia Are Good for Reducing Phlegm, but Both Have Their Shortcomings. Master This Most Comprehensive Traditional Chinese Medicine

When the seasons change, or even with just a slight breeze that makes you catch a chill, many people start feeling like there's a "fish pond" in their throats—phlegm that's hard to cough up or swallow...
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Poor liver health often shortens life expectancy, Traditional Chinese Medicine teaches you four herbs to make a bowl of soup for nourishing the liver

Over these years of medical practice, I've always adhered to one principle—if an illness can be cured with inexpensive medicine, I'll never let patients waste an extra penny. After all, for ordinary f...
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