Today, I want to talk to you about an incredibly powerful formula from the legendary Sun Simiao. When used correctly, it nourishes both the liver and kidneys, replenishes essence and blood, and ensure...
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Today, I want to share a particularly practical secret of TCM inspection: how to tell if there are problems with your five internal organs just by looking at your facial features.
First, let's talk ab...
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Today, I’m going to tell you about a jingle in Traditional Chinese Medicine: "Guizhi Decoction for sweating, Mahuang Decoction for no sweating, Gegan Decoction for stiff neck and shoulders, and Xiao C...
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Usually, when we talk about soothing the liver, many people's first reaction is to think of common herbs like Bupleurum (Chaihu) and Tangerine Peel (Chenpi). In fact, within the treasure trove of Trad...
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Let's talk about swelling. If your face is swollen, don't panic just yet; the real concern is when the feet start to swell. Why? Because foot swelling is mostly due to Yang deficiency of the Heart and...
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Today, I would like to talk to you about the seven types of conditions that Guipi Decoction can treat.
First, let's talk about dizziness. Some people experience dizziness, a "hollow" headache, accomp...
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In Traditional Chinese Medicine (TCM), there is a saying: "Loss of libido signals kidney exhaustion, loss of speech signals Qi exhaustion, and loss of appetite signals spleen exhaustion." Why is this ...
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In Traditional Chinese Medicine, there are as many kidney-tonifying formulas as there are stars in the sky, but there is one particular formula that truly stands out. It consists of only seven herbs, ...
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When it comes to tonifying the kidneys, Liuwei Dihuang Wan is a household name, but in most cases, I don't actually use it much. Why? Firstly, its potency is relatively mild, and secondly, it doesn't ...
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Today, I will talk to you about two common types of spleen deficiency: one is suitable for Fuzi Lizhong Wan, and the other is suitable for Xiangsha Liujun Wan.
First, let's talk about the spleen defi...
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