The first is palpitations and forgetfulness. If you always feel your heart racing and experience a decline in memory. In Traditional Chinese Medicine (TCM), it is said that the heart is the master of...
Read more →
In daily life, many people feel cold all over, with icy or even numb hands and feet as soon as winter arrives. Their extremities remain cold all day long. Traditional Chinese Medicine (TCM) believes t...
Read more →
If you frequently experience palpitations, shortness of breath, excessive dreaming at night, and tend to feel nervous or easily agitated, it is likely that there is an issue with your Heart. Tradition...
Read more →
If your eyes are frequently bloodshot, dry, itchy, and tear up when exposed to wind, accompanied by blurred vision, Traditional Chinese Medicine (TCM) suggests these ocular issues are likely related t...
Read more →
Many people wake up in the morning with a bitter, dry mouth, feeling as if their throat has been scorched by fire, which is very uncomfortable. In Traditional Chinese Medicine, it is said that our bod...
Read more →
It is said that once a person reaches a certain age, their Qi and blood begin to decline. The *Huangdi Neijing* (Inner Canon of the Yellow Emperor) states that after the age of 40, Yin energy is halve...
Read more →
First, staying up late. If you frequently stay up late, or even remain awake past midnight (the Zishi period), you will become prone to symptoms of Liver Yang deficiency over time, and various diseas...
Read more →
Many people don't drink much water, yet they urinate frequently—sometimes needing to go every half hour. Furthermore, they suffer from severe urinary urgency, feeling the need to rush to the bathroom...
Read more →
If you frequently experience these four symptoms, it means it's time to replenish your Yang energy.
First: Aversion to wind, sensitivity to cold, and icy limbs. A deficiency in Yang leads to coldness...
Read more →
In Traditional Chinese Medicine (TCM), it is said that the liver governs the storage of blood; therefore, the liver is also known as the "Sea of Blood," functioning to store and regulate blood. When ...
Read more →