Do you often feel bloated, burp constantly after meals, and have loose stools that seem undigested? Take a look at your tongue—is it swollen with teeth marks on the sides and coated with a thick, whit...
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Have you ever experienced these troubles: waking up with a dry, bitter mouth, crusted eye discharge in the corners, slightly blurred vision, and eyes often showing red bloodshot veins? At the same tim...
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Our ancestors said, "Essence and blood share the same origin; qi generates blood and nourishes it." This principle holds especially true today.Have you noticed how some people see temporary relief fro...
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When it comes to the most practical tonic during the dog days of summer, Shengmai Decoction definitely ranks among the top. This formula holds significant importance in traditional Chinese medicine ci...
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Do you often find yourself like this?
Even in the height of summer, you feel the chill, with hands and feet always ice-cold?
Feeling like you're wrapped in wet clothes, heavy and drained of energy, wi...
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We often say we're "overheated," but have you noticed that every time this happens, the discomfort strikes in different places? Sometimes it's mouth sores, other times dry eyes, and yet another time u...
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Today I won't be discussing any major illnesses, but rather a common minor annoyance many people experience: Why do you always feel cold, struggle to warm your hands and feet no matter what, and feel ...
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Do you also struggle with this problem: going to the bathroom feels like torture, it's incredibly difficult. When you finally manage to pass a little, it's dry and hard, like small pebbles or sheep dr...
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Today, obesity has become a growing health concern for many people. It not only affects physical appearance but also serves as a major contributing factor to "the three highs" (hypertension, hyperlipi...
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The Beginning of Winter marks the commencement of the cold season when all things enter a state of rest and storage. As recorded in The Seventy-Two Pentads: Monthly Explanations, "Li (立) signifies th...
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