Article List

Weak Liver, Many Tears; Weak Heart, Much Sweat; Weak Spleen, Much Phlegm: Teaching You How to Tonify

Traditional Chinese Medicine says, "The five viscera transform into fluids." The heart corresponds to sweat, the spleen to drool, and the liver to tears. This means that by observing the fluids the bo...
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Kidney Yin Deficiency or Kidney Yang Deficiency? Traditional Chinese Medicine Teaches You How to Tell from Your Stool!

You can tell if you have Kidney Yin Deficiency or Kidney Yang Deficiency by observing your stool. Don't rush to flush after using the bathroom in the morning—take a closer look. Today, Dr. Li will tea...
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Unresolved Dampness and Heat, the More You Tonify, the More Deficient You Become? Three Chinese Herbs to Resolve Lower Jiao Dampness and Heat!

Many people often feel extremely fatigued, and eating more doesn't help. In Traditional Chinese Medicine, it is said that if dampness and heat are not cleared, the more you tonify, the more deficient ...
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Use Angelica Well: Three Pairing Techniques to Remove Dampness, Strengthen the Spleen, and Regulate the Whole Body!

Everyone is familiar with the traditional Chinese medicinal herb Angelica sinensis. It has a gentle nature and is excellent at nourishing the blood, promoting blood circulation, and moistening the int...
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Large Belly, Excess Fat—Two Traditional Chinese Medicinal Herbs to Eliminate That Big Belly!

Individuals with an obese body type and a noticeably large belly, who have tried various weight-loss methods yet still frequently experience extreme fatigue, easily become drowsy, and have excessively...
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Troubled by dampness-heat? Let me teach you a formula specifically for clearing dampness-heat!

As summer arrives and the weather gets increasingly hot, many people begin to experience symptoms such as extreme fatigue, lethargy, and dry mouth and throat. Even with excessive water intake, these s...
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Regulating Yin and Kidney Yang: Balance is Key; Teach You One Method to Simultaneously Nourish Both Yin and Yang!

Traditional Chinese Medicine believes that the balance of Yin and Yang is crucial for health. Those with Yin deficiency tend to have stronger desires, while those with Yang deficiency may experience d...
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A Single Traditional Chinese Herb for Clearing Liver-Gallbladder Damp-Heat

As the temperature gradually rises, many male patients have approached me for help, asking why small red spots have appeared around their thighs, accompanied by intense itching. The causes of this con...
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Boiling Three Chinese Herbs in Water to Soothe the Liver, Nourish the Liver, and Supplement Blood: Those Who Excel at Regulating the Liver Excel at Treating All Ailments

In Traditional Chinese Medicine (TCM), it is said that nurturing the liver well is equivalent to maintaining life. The liver is the commander of the human body; it is not only responsible for regulati...
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Kidney Fire Causes Tinnitus, Lung Fire Causes Dry Nose, Heart Fire Causes Facial Flushing, Liver Fire Causes Red Eyes

When the internal fire in the five organs is excessive, corresponding signs appear in the five sense organs. Today, I will teach you how to identify the fire symptoms of the lungs, heart, kidneys, and...
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