Article List

Master these 4 versatile formulas of Traditional Chinese Medicine, and you'll be able to treat half of the illnesses

The treasure trove of Traditional Chinese Medicine contains thousands of formulas, but several foundational formulas are particularly practical. By understanding them, you'll have a clear approach to ...
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No More Profuse Sweating with Yupingfeng: Cinnamon and Cornus Officinalis Are the True Champions of Stopping Sweat

When summer arrives, or even with a little movement, people experience profuse sweating that soaks their clothes. Many people's first thought is "Yupingfeng San." This formula tonifies qi and strength...
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Unable to get the ancestral tendon hard, feeling weak and losing strength midway—remember these three medicinal herbs.

Many patients didn't know how to exercise restraint when they were young, relying on their naturally strong bodies and pushing themselves too hard, ultimately depleting their health. Now, when it trul...
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6 Essential Chinese Patent Medicines for Your Home to Tackle Summer Common Ailments, Needed by the Whole Family

The hot summer weather, along with air conditioning, cold drinks, and heavy humidity, can easily cause minor discomfort. Having a few common Chinese patent medicines at home can be a big help in criti...
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Nourish the Kidneys to Replenish Essence, Enrich Blood to Strengthen Tendons: Use Astragalus This Way to Become a Strong Man

Many men often complain about having a sore waist and weak knees, lacking energy, and "failing at the critical moment." Actually, this is mostly related to insufficient kidney essence and deficiency o...
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Please remember, spleen deficiency does not require excessive treatment. Keep in mind the small formulas passed down by our ancestors.

Do you often feel bloated in your abdomen, belch frequently after meals, and have loose stools that seem undigested? Also, if you check your tongue, is it swollen with teeth marks on the edges and a w...
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Dark Yellow Urine, Abdominal Bloating, Excessive Gas, Bitter Taste and Bad Breath in the Mouth, Excessive Eye Discharge? Boil One Chinese Herb in Water and Drink It.

Have you ever experienced these troubling symptoms: waking up in the morning with a dry and bitter mouth, crusty eye discharge in the corners of your eyes, slightly blurry vision, and often having red...
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To Ensure Ample Kidney Essence, Don't Forget to Tonify Qi and Blood—A Small Formula to Replenish the Essence, Qi, and Blood of the Whole Body

Our ancestors said, "Essence and blood share the same source, and Qi generates and nourishes blood." This statement holds a lot of truth even today. Have you ever noticed that some people find kidney-...
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Sheng Mai Drink is the best tonic during the Dog Days, capable of treating 9 types of ailments.

When it comes to the most practical tonic for the Dog Days, Sheng Mai Drink definitely makes the list. This formula is particularly well-regarded in the circles of traditional Chinese medicine. It con...
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The best medicine in the world is Yang Qi, here's a simple trick to replenish it

Do you often experience this? Feeling cold even in the middle of summer, with hands and feet always ice-cold? Feeling like you're wearing wet clothes, heavy and lacking strength, with a foggy head? Is...
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