Many people struggle with this: constantly feeling unwell all over, with aches and pains here, itches there, bloating in some places, and tightness in others. They go to the hospital, take many medica...
Read more →
In our daily lives, excessive dampness is quite a common issue; many people suffer from discomfort caused by dampness. Many who are troubled by dampness think of using dampness-eliminating herbs like ...
Read more →
Those familiar with the TCM classic "Treatise on Cold Damage Disorders" know that the first formula in the book is Guizhi Decoction, often hailed as the "Head of All Formulas." Many people think Guizh...
Read more →
Among the traditional Chinese medicine formulas for regulating spleen-stomach qi deficiency, Si Jun Zi Tang is indeed a renowned "big brother," considered the premier formula for fortifying the spleen...
Read more →
In the clinic, I've found many male patients have this thought: as soon as their body shows signs of declining function, they feel it's hopeless and will never get better. Actually, this kind of think...
Read more →
Today, I want to share an approach to regulating stubborn Spleen Deficiency, especially for those friends who have taken a lot of Spleen-tonifying medicines but always feel the results are not ideal—w...
Read more →
Today, let's talk about the "levels" of dampness removal in Traditional Chinese Medicine. Dampness is a common issue, but depending on the location and severity of dampness retention, the herbal formu...
Read more →
Today, let's talk about the herb ginseng. Ginseng is famously known for greatly tonifying primordial qi; in the realm of tonifying deficiencies, it is absolutely the "big boss," hailed as the "King of...
Read more →
In my clinical practice, I've noticed that Liver Qi Stagnation can actually be classified into three grades, each corresponding to different medicinal treatments.
Let's talk about the first grade fir...
Read more →
Today, let's talk about a few herbs in Traditional Chinese Medicine, each possessing unique capabilities in regulating the body.
First, let's talk about cinnamon. It can guide floating yang back to it...
Read more →