Today, let's talk about the hardest type of Yang to replenish in the body—the True Yang of the kidneys. Why is it so difficult to replenish? Traditional Chinese Medicine (TCM) teaches that the kidneys...
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Today, let's talk about some little-known tips in Traditional Chinese Medicine tonification. In TCM tonification, there is a saying: if tonifying yang is ineffective, you can add Amomum villosum; if t...
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In daily life, many people are prone to sulking, feeling irritable, and often experience a sense of tightness in the chest, with discomfort and distending pain in the hypochondriac regions. In Traditi...
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Today, let's talk about some embarrassing issues faced by our male friends. Some men feel strong desire mentally, but their bodies just can't keep up. The more anxious they get, the more they can't ac...
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Have you ever experienced this feeling? Even though there's nothing actually stuck in your throat, it feels as if something is blocking it, like a sticky mass, extremely uncomfortable, and you can't h...
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As the old saying goes, "With a good liver, you'll live to a ripe old age," and that is indeed true. If the liver develops issues, your body will give you early warning signs: premature greying of hai...
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In this scorching weather, staying in air-conditioned rooms for too long and indulging in iced drinks, watermelon, and cold beverages may cool you down, but have you ever felt: your whole body feels o...
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Today, I'd like to chat with you about a commonly used and excellent herb in andrology—Cuscuta chinensis (Tu Si Zi). The beauty of this herb lies in its mild nature; it neither over-supplements to cau...
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Today, I'd like to talk to you about a quite common health issue—insufficient liver blood. In Traditional Chinese Medicine (TCM), the liver is seen as the body's "blood reservoir," responsible for sto...
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As people reach middle age, many friends start thinking about nourishing their kidneys. If you have been trying to nourish your kidneys for a long time but still find it difficult to sleep soundly at ...
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