Article List

Spleen deficiency can be divided into two types: one is the Fuzi Lizhong Wan (Aconite Center-Regulating Pill) type, and the other is the Sijunzi Wan (Four Gentlemen Pill) type.

Many people feel that they have spleen deficiency, but “spleen deficiency” is actually a broad concept. In Traditional Chinese Medicine (TCM), the spleen is like the “logistics minister” of our body, ...
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When Yang Energy Rises, Cold-Dampness in the Spleen and Stomach Naturally Dissipates—3 Quick Methods to Boost Yang

Friends, do you also experience this: you're very careful about what you eat, but your stomach always seems to have a mind of its own? With just a little cold or spicy food, the bathroom becomes your ...
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Always Waking Up Between 3-5 AM Is Either Due to Excessive Lung Heat or Lung Qi Deficiency, Remember These 2 Prescriptions

Do you have friends like this around you, or are you like this yourself: no matter what time you go to bed at night, once it hits 3 to 5 in the morning, your eyes "automatically" open, as if you’ve se...
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Back Pain is Heart, Arm Pain is Spleen, Leg Pain is Kidney—Remember These 3 Medicines to Help Unblock and Connect Your Whole Body

As the saying goes, "If it's free-flowing, there's no pain; if there's pain, it's not flowing freely." Unexplained pain in the body is actually a sign that the body's "traffic" system isn't functionin...
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A Traditional Chinese Medicine Patent Formula for You—Nourishes Essence, Blood, Liver, and Kidneys, Keeping Your Waist Strong, Legs Healthy, and Youth Preserved

I wonder if you have ever felt this way: despite not being particularly old, your knees always seem to “sound the alarm” first when going up or down stairs; in the morning, your waist feels either sti...
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If Yang Qi is obstructed, tonifying is futile. Let me teach you three steps to make Yang Qi circulate throughout the body.

Do you also face this dilemma: You clearly feel yang deficiency, with hands and feet as cold as ice, and on winter nights, even after a long time under the covers, they just won’t warm up. So you buy ...
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When Guizhi Fuling Wan is used properly, there is no cold it cannot dispel, no stagnation it cannot dissolve, and no mass it cannot dissipate

Today, let's talk about an acclaimed formula in traditional Chinese medicine for addressing "stasis and obstruction"—Guizhi Fuling Pills. Many people know that it can promote blood circulation and rem...
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Four Master TCM Formulations for Lowering Blood Pressure: Stabilize Hypertension, Bid Farewell to Dizziness, Palpitations, and Tinnitus

Friends, when it comes to hypertension, I think many people's first reaction is to take antihypertensive medication, right? Once you stop the medication, your blood pressure "shoots" back up, and you ...
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When Xuefu Zhuyu Pills are used correctly, there is no meridian that cannot be unblocked, no blood that cannot be invigorated, and no pain that cannot be alleviated.

When it comes to having stasis or pain in the body, many people’s first thought is to use Xuefu Zhuyu Wan. That's right, it is indeed a "powerful general" for promoting blood circulation and removing ...
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Yougui Pill, Guifu Dihuang Pill, and Jinkui Shenqi Pill can all tonify yang, but their effects are worlds apart.

When it comes to tonifying kidney yang, several "familiar faces" might immediately come to mind for many people: Yougui Pill, Guifu Dihuang Pill, and Jingui Shenqi Pill. They all claim to replenish ya...
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