Article List

Body Overextended? Boil These 5 Herbs to Replenish Kidney Essence and Restore Vitality

Many male comrades have very strong desires when they are young, but they don't know how to exercise restraint. Through frequent overindulgence, the body becomes severely overextended, leaving very li...
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Star Herbs for Treating the Spleen: Atractylodes Macrocephala (Baizhu) Replenishes Spleen Essence, while Atractylodes Lancea (Cangzhu) Dries Spleen Dampness

Today, I’m going to talk to you about how to use these two Chinese herbs: Atractylodes Macrocephala (Baizhu) and Atractylodes Lancea (Cangzhu). Both Baizhu and Cangzhu are commonly used in Traditional...
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Guizhi (Cinnamon Twig) and Rougui (Cinnamon Bark) share the same origin, but their effects are worlds apart: one targets the limbs, while the other enters the kidneys.

Today, I want to talk to you about two medicinal herbs: Guizhi and Rougui. Many people might not realize that although Guizhi and Rougui come from the same plant, their therapeutic effects are vastly ...
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The best way to tonify the kidneys is to strengthen the spleen: two Chinese patent medicines to nourish both the spleen and kidneys simultaneously.

In Traditional Chinese Medicine, we often say that the kidney is the "foundation of innate constitution," while the spleen is the "foundation of acquired constitution." These two organs are closely in...
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Dealing with functional issues: three fast-acting herbs—remembering these three is enough.

Nowadays, there is a dizzying variety of kidney-tonifying medicines on the market, but very few people can actually choose the right one. In fact, if you find the right method, inexpensive medicines c...
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Chronic Diarrhea is Stomach Cold, Excessive Flatulence is Liver Qi Stagnation, and a Large Belly is Spleen Deficiency: Traditional Chinese Medicine Remedies

In our daily lives, our bodies often experience minor issues like chronic diarrhea, excessive flatulence, or a protruding belly. While these may seem like small matters, they actually reflect underlyi...
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Essence and Blood are the Best Tonics: A Single Formula to Replenish Essence and Generate Blood for Vitality

We all know that essence and blood are the finest "tonics" within the body. There is a specific formula that can help us replenish essence and generate blood, ensuring your vitality is at its peak. Ma...
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As men age, if firmness is an issue, remember this one herbal remedy

For many men, reaching a certain age brings a common frustration: becoming overly sensitive during intimacy, lasting less than a minute before "surrendering," and losing firmness as soon as they chang...
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Zhibai Dihuang Wan: More Than Just Nourishing Kidney Yin and Clearing Deficiency Fire—Remember These 3 Pairings to Double the Efficacy

Today, I want to talk to you about a commonly used Chinese patent medicine: Zhibai Dihuang Wan. It is excellent at nourishing Yin and clearing fire, and is frequently used for symptoms caused by Yin d...
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The world's best medicine is Qi and Blood: 4 Chinese patent medicines to replenish both.

In Traditional Chinese Medicine, we say that the world's best "medicine" is actually Qi and Blood. All the internal organs of the human body rely on Qi and Blood for nourishment. When Qi and Blood are...
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