Article List

Illnesses are all caused by blockages, and the best unblocking method is these four herbs, clearing blockages wherever they occur

Many people often experience aches and pains in various parts of their body, or unexplained fatigue, numbness in hands and feet, yet medical examinations reveal no major issues. From a Traditional Chi...
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Poor spleen and stomach health indicates a leakage of yang energy from the gate of vitality (命门). Zhang Zhongjing's ancient prescription greatly replenishes the fire of the gate of vitality.

Many people suffer from long-term poor spleen and stomach function, experiencing bloating, indigestion, loose stools, extreme sensitivity to cold, fatigue, and lethargy after eating. They may have tri...
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Treating Liver Disease from the Kidney: A Chinese Patent Medicine, Stronger Liver with Robust Kidney

When many people experience symptoms like dizziness, dry eyes, irritability, insomnia, and frequent dreams, their first reaction is to think it's "excess liver fire" or "poor liver health," leading th...
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Xiao Yao Wan is the real king of dampness removal, learn how to use it properly to regulate 90% of dampness

Do you often feel physically heavy and weak, especially tired upon waking up in the morning? Your hair and skin are always prone to oiliness, and even after just washing your face, you feel greasy aga...
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It is the true "pure yang treasure," steep a cup in an insulated cup every day, replenish the yang to the deepest level

Does anyone else feel this way: as soon as it gets cold in autumn or winter, or whenever the weather cools down, their hands and feet get cold and no matter how much they warm them, they remain cold. ...
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Recommended 4 Chinese herbal foot soaks to improve health and enhance sleep

As winter arrives, many frail individuals, even after lying in bed for a long time at night, still have cold hands and feet, and it's unlikely their sleep will be good either. For such people, trying ...
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Can a woman donate blood during her period? How to replenish qi and blood after blood donation

In fact, in life, blood donation is a thing worth advocating, this is a public welfare worthy of being advocated, in fact, everyone who dares to donate blood is courageous, but also a caring person, s...
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Goji berries can not only increase sperm, but also lower blood sugar? Eat dry or soak in water? What's the point?

As a traditional medicinal and food homologous ingredient in our country, wolfberry is recorded in the "Book of Songs", and the "Shennong Materia Medica" lists it as a superior product, and the 2020 e...
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Although goji berries are good for nourishing the kidneys, teach you several combinations, the effect is good, and it is not hot

Goji berries are old acquaintances in our daily health care. When it comes to kidney tonification, many people's first reaction is to grab a handful of water and drink it, thinking it is simple and ef...
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Eat more of these 5 "health fruits" in autumn to moisten dryness, nourish the kidneys, and maintain blood vessels...... Miss out and wait another year!

Golden autumn October 5 "health fruits" you can't miss Pear: moist and dry, orange: refreshing Chestnut: nourishes the kidney, persimmon: maintains blood vessels Hawthorn: digestion Pair with oth...
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