Many people often experience aches and pains in various parts of their body, or unexplained fatigue, numbness in hands and feet, yet medical examinations reveal no major issues. From a Traditional Chi...
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Many people suffer from long-term poor spleen and stomach function, experiencing bloating, indigestion, loose stools, extreme sensitivity to cold, fatigue, and lethargy after eating. They may have tri...
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When many people experience symptoms like dizziness, dry eyes, irritability, insomnia, and frequent dreams, their first reaction is to think it's "excess liver fire" or "poor liver health," leading th...
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Do you often feel physically heavy and weak, especially tired upon waking up in the morning? Your hair and skin are always prone to oiliness, and even after just washing your face, you feel greasy aga...
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Does anyone else feel this way: as soon as it gets cold in autumn or winter, or whenever the weather cools down, their hands and feet get cold and no matter how much they warm them, they remain cold. ...
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As winter arrives, many frail individuals, even after lying in bed for a long time at night, still have cold hands and feet, and it's unlikely their sleep will be good either. For such people, trying ...
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In fact, in life, blood donation is a thing worth advocating, this is a public welfare worthy of being advocated, in fact, everyone who dares to donate blood is courageous, but also a caring person, s...
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As a traditional medicinal and food homologous ingredient in our country, wolfberry is recorded in the "Book of Songs", and the "Shennong Materia Medica" lists it as a superior product, and the 2020 e...
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Goji berries are old acquaintances in our daily health care. When it comes to kidney tonification, many people's first reaction is to grab a handful of water and drink it, thinking it is simple and ef...
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Golden autumn October
5 "health fruits" you can't miss
Pear: moist and dry, orange: refreshing
Chestnut: nourishes the kidney, persimmon: maintains blood vessels
Hawthorn: digestion
Pair with oth...
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