Yang Qi is the body’s "warming engine," sustaining the normal functioning of the internal organs. Once Yang Qi becomes deficient, cold pathogens are prone to invade and linger internally, leading to v...
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Do you often experience constipation? Is it accompanied by easy fatigue, low spirits, and a pale complexion? From the perspective of Traditional Chinese Medicine, this is likely constipation caused by...
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Have you noticed that some people, despite being quite young, lack energy overall, can't muster enthusiasm for anything, and always seem tired lately? Actually, this may be due to insufficient qi and ...
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Have you noticed that as you get older, your body seems like an old machine, with minor issues constantly popping up? Feeling out of breath with just a little exercise, lacking energy and always wanti...
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Do you suffer from insomnia? Do you toss and turn at night, struggling to fall asleep, or experience continuous dreams and easily wake up startled in the middle of the night? In fact, from the perspec...
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Recently, a fan asked why they always wake up around 3 AM? They toss and turn but can't fall back asleep. Why does this happen? From a Traditional Chinese Medicine perspective, this may be due to stag...
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Many people experience this situation: with just a little activity or eating a warm meal, sweat on their head starts pouring down uncontrollably. Why does this happen? Actually, this is likely due to ...
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Have you ever encountered this kind of annoyance? Just a few bites into a meal, and your belly feels uncomfortably bloated, your stomach feels distended, and you keep burping and experiencing acid ref...
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Sometimes, health issues in our body accumulate gradually. If you've recently been feeling dizzy, with blurred vision, lacking energy, experiencing soreness and weakness in the waist and legs, sweatin...
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Do you experience this situation? Lying in bed at night ready to fall asleep, but after a short while, you feel the urge to run to the toilet. You can get up five or six times a night, severely affect...
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