Article List

One Prescription to Remove Cold, Phlegm, and Blood Stasis from the Body

Many people suffer from year-round cold intolerance, cold hands and feet, heavy and sore bodies, and poor mental state. From the perspective of Traditional Chinese Medicine, this is often the result o...
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Clearing the cold from the kidneys lowers high blood pressure. Remember Zhongjing's prescription: one to unblock, two to tonify, three to solidify

In traditional Chinese medicine theory, blood pressure issues are not simply about "excessive blood pressure" but are often closely related to the overall circulation of qi, blood, and body fluids. ...
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Fuzi Lizhong Pills Are the True Weapon Against Dampness—This Combination Resolves 90% of Dampness Issues from Head to Toe

When it comes to dispelling dampness, many people first think of red beans and barley, but for some, consuming these can actually make them feel worse. In Traditional Chinese Medicine (TCM), dampness ...
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Excessive sweating is actually due to weakness in these two areas—replenishing the deficiency will help.

Many people struggle with excessive sweating, especially noticeable sweat on the head. From the perspective of Traditional Chinese Medicine, this often isn’t just about "heat" but rather a signal of i...
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Aconite Center-Regulating Pill is amazing, 6 types of ailments disappear without you even noticing

Aconite Center-Regulating Pill is a classic patented Chinese medicine in traditional Chinese medicine, with its core functions being to warm the middle and dispel cold, and strengthen the spleen and b...
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The hardest fire to extinguish is deficient fire; a bowl of Fire-Directing Decoction replenishes yin fluids to eliminate deficient fire

Many people habitually take heat-clearing and fire-purging herbs when experiencing "heatiness" symptoms like mouth ulcers, dry sore throat, insomnia, and irritability. But sometimes the effects are po...
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Excessive sweating, in essence, is the complete leakage of kidney fluids. Zhang Xichun's sweat-stopping formula works miraculously to halt sweating.

Many people struggle with excessive sweating, especially in the summer when they sweat easily. However, if you often find yourself drenched in sweat even when it's not hot or you haven't been active, ...
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Sini Decoction rescues yang, Sini Powder unblocks yang, and Danggui Sini Decoction both unblocks and nourishes yang—remember these three timeless formulas.

As autumn and winter arrive, many people’s most immediate perception is that their hands and feet start feeling cold again. Some can relieve it by drinking warm water or wearing an extra layer, but fo...
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A simple home remedy: Boil three herbs in water to nourish the liver, kidneys, and spleen, replenishing essence, qi, and blood simultaneously.

In the fast-paced modern life, many people often experience physical fatigue, soreness in the lower back and legs, dizziness, blurred vision, and even a decline in bodily functions. From the holistic ...
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A little prescription you can make yourself: three herbs boiled into a drink to tonify the liver, kidneys, and spleen, nourishing jing, qi, and blood together

In the fast pace of modern life, many people often feel physically fatigued, with sore and weak lower back and legs, dizziness and blurred vision, and even some functional decline. From the holistic v...
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