Article List

"Treasure spices" in the kitchen! How much do you know about the effects of peppercorns?

In the spice jar of a Chinese kitchen, peppercorns are definitely indispensable. Whether it's the spicy and fragrant hot pot, the fragrant mapo tofu, or the mouth-watering peppercorn chicken, it is in...
Read more →

The efficacy, function and related information of Chuanxiong

The taste of nature is the classics It is warm in nature and spicy in taste. Return to the liver meridian, gallbladder meridian, pericardial meridian. Efficacy function Activate blood circulatio...
Read more →

Two Chinese patent medicines to eliminate bitter mouth and bad breath, extinguish liver and stomach fire

In daily life, many people are troubled by recurring bitter mouth and bad breath—feeling bitter in the mouth upon waking up in the morning, experiencing lingering odors shortly after brushing teeth, a...
Read more →

Ginseng without Ophiopogon japonicus cannot tonify, Angelica sinensis without Chuanxiong cannot function, and Poria without Atractylodes macrocephala cannot dispel dampness

Many friends like to use traditional Chinese medicine for health preservation, but it's easy to get overheated or feel like it's not effective without realizing it. The problem often lies in "combinat...
Read more →

The Ultimate Partner to Yupingfeng San: Dispelling Wind, Resolving Dampness, Fortifying the Spleen, and Supplementing the Lung – A Highly Effective Approach for Regulating Rhinitis.

Many friends are troubled by rhinitis, and when the season changes or they catch a cold from the wind, nasal discharge, nasal congestion, and sneezing arrive on schedule. Many people have heard that Y...
Read more →

Individuals with Yin deficiency are like lamps with exhausted oil, enduring great suffering, but with the right approach, they can be adjusted back within a week

Many people feel their body is "overheating," experiencing symptoms such as dry mouth and tongue, irritability, insomnia, night sweats, and recurrent oral ulcers, and mistakenly assume it's due to exc...
Read more →

The colder the body, the easier it gets "hot" (internal heat), and Zhang Zhongjing used only 2 herbs, one to tonify and one to drain, cleverly resolving the issue

Many people frequently experience "hot" symptoms such as oral ulcers, sore throat, irritability, and insomnia, but taking clearing heat herbs does not work well and tends to recur. Upon closer questio...
Read more →

It is a hundred times stronger than Jin Gui Shen Qi Wan, balancing both Yin and Yang, harmonizing Spleen and Kidney, and the key is that it doesn't cause internal heat

In Traditional Chinese Medicine theory, the Kidney is the root of congenital essence, storing primordial Yin and primordial Yang; the Spleen is the root of acquired essence, being the source of Qi and...
Read more →

Zhibai Dihuang Wan, from head to toe, solves yin deficiency, yang deficiency, qi and yin deficiency, upper heat and lower cold

Zhi Bai Dihuang Wan​ (Anemarrhena, Phellodendron, and Rehmannia Pill) is a commonly used formula in Traditional Chinese Medicine to nourish yin and reduce fire, with the functions of enriching kidney ...
Read more →

Long-term phlegm-dampness, if Chenpi and Banxia are ineffective, then use Shichangpu and Huoxiang to open the Xuanfu, with immediate effect

When regulating phlegm-dampness, many people know to use Chenpi and Banxia to dry dampness and resolve phlegm, but sometimes the effect is not obvious. This actually suggests us that long-term phlegm-...
Read more →