Article List

When spleen deficiency persists and Codonopsis pilosula and Atractylodes macrocephala prove ineffective, it's time to unblock the intestines with Citrus aurantium and Magnolia officinalis for immediate results.

As we all know, spleen deficiency requires supplementation. Herbs like Codonopsis pilosula and Atractylodes macrocephala that strengthen and tonify the spleen are commonly used effective assistants in...
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Excessive Sweating? Skip Yupingfeng San, Schisandra Is the True King of Sweat Control – 3 Effective Combinations for Just a Few Dollars

Many people's first reaction to profuse sweating during activity or night sweats is thinking they have "deficiency" and rushing to take Yupingfeng San. While Yupingfeng San (containing astragalus, sil...
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When kidney yin cannot be replenished, add Chinese yam; when kidney yang cannot be replenished, add atractylodes; when kidney essence cannot be replenished, add bupleurum.

Many male patients often complain: "I've taken kidney-tonifying medicine, but why does it seem ineffective?" Actually, this is like irrigating a dry field—simply releasing water isn't enough; you must...
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The best method for yang supplementation is to first take Guizhi Fuling Wan (Cinnamon Twig and Poria Pill), followed by Fuzi Lizhong Wan (Aconite Center-Regulating Pill).

Many people who know they have yang deficiency (manifesting as cold intolerance, cold hands and feet, and easy fatigue) immediately think of taking warming and tonifying medications like Fuzi Lizhong ...
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Liuwei Dihuang Pills Aren't the Best for Kidney Nourishment - Its "Brother" Formula is More Effective, Simultaneously Regulates Liver-Kidney and Clears Deficient Heat

Many people immediately think of kidney deficiency when experiencing symptoms like backache, fatigue, and susceptibility to "heatiness," then purchase Liuwei Dihuang Pills. However, many find them ine...
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Zhang Zhongjing's Premier Formula for Regulating Spleen and Stomach—Xiao Jian Zhong Tang, Best for 5 Types of People

When it comes to regulating spleen and stomach deficiency, there is a time-honored formula from the TCM classic "Shang Han Lun" called Xiao Jian Zhong Tang. Its core concept is "jian zhong," which sim...
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Regulating Liver Qi Must Involve Nourishing Blood, Otherwise the Consequence of Reckless Liver Regulation—Blood Exhaustion and Death

Nowadays, many people feel stressed and depressed, thinking of taking liver-soothing and depression-relieving medications like Xiaoyao Pills or Chaihu Shugan San. While these can provide temporary rel...
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The most effective way to boost yang is to resolve stasis. Learn how to combine tangerine peel with one additional herb for just a few dollars to clear systemic blockages.

Many people feel they have yang deficiency and cold intolerance, yet see little effect despite consuming numerous warming tonics. Why is this? From a TCM perspective, it's often not about incorrect su...
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When phlegm is excessive, I don't use Erchen Wan—Zhang Xichun's powerful phlegm-resolving prescription eliminates yellow phlegm, heat phlegm, and stubborn phlegm completely

Friends, do you also experience this: always feeling something stuck in your throat that you can't completely cough up or swallow down - how uncomfortable! Many people immediately think of "spleen de...
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The Universal Remedy in Traditional Chinese Medicine—Xiaoyao Pills, Effective for 9 Types of Ailments in Both Men and Women

When it comes to Xiaoyao Wan, many of you are quite familiar with it. This herbal formula indeed has wide applications in Traditional Chinese Medicine, but it is by no means a "cure-all." Its core fun...
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