Article List

Liuwei Dihuang Pills Aren't the Best for Kidney Nourishment - Its "Brother" Formula is More Effective, Simultaneously Regulates Liver-Kidney and Clears Deficient Heat

Many people immediately think of kidney deficiency when experiencing symptoms like backache, fatigue, and susceptibility to "heatiness," then purchase Liuwei Dihuang Pills. However, many find them ine...
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Zhang Zhongjing's Premier Formula for Regulating Spleen and Stomach—Xiao Jian Zhong Tang, Best for 5 Types of People

When it comes to regulating spleen and stomach deficiency, there is a time-honored formula from the TCM classic "Shang Han Lun" called Xiao Jian Zhong Tang. Its core concept is "jian zhong," which sim...
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Regulating Liver Qi Must Involve Nourishing Blood, Otherwise the Consequence of Reckless Liver Regulation—Blood Exhaustion and Death

Nowadays, many people feel stressed and depressed, thinking of taking liver-soothing and depression-relieving medications like Xiaoyao Pills or Chaihu Shugan San. While these can provide temporary rel...
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The most effective way to boost yang is to resolve stasis. Learn how to combine tangerine peel with one additional herb for just a few dollars to clear systemic blockages.

Many people feel they have yang deficiency and cold intolerance, yet see little effect despite consuming numerous warming tonics. Why is this? From a TCM perspective, it's often not about incorrect su...
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When phlegm is excessive, I don't use Erchen Wan—Zhang Xichun's powerful phlegm-resolving prescription eliminates yellow phlegm, heat phlegm, and stubborn phlegm completely

Friends, do you also experience this: always feeling something stuck in your throat that you can't completely cough up or swallow down - how uncomfortable! Many people immediately think of "spleen de...
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The Universal Remedy in Traditional Chinese Medicine—Xiaoyao Pills, Effective for 9 Types of Ailments in Both Men and Women

When it comes to Xiaoyao Wan, many of you are quite familiar with it. This herbal formula indeed has wide applications in Traditional Chinese Medicine, but it is by no means a "cure-all." Its core fun...
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One Prescription to Remove Cold, Phlegm, and Blood Stasis from the Body

Many people suffer from year-round cold intolerance, cold hands and feet, heavy and sore bodies, and poor mental state. From the perspective of Traditional Chinese Medicine, this is often the result o...
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Clearing the cold from the kidneys lowers high blood pressure. Remember Zhongjing's prescription: one to unblock, two to tonify, three to solidify

In traditional Chinese medicine theory, blood pressure issues are not simply about "excessive blood pressure" but are often closely related to the overall circulation of qi, blood, and body fluids. ...
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Fuzi Lizhong Pills Are the True Weapon Against Dampness—This Combination Resolves 90% of Dampness Issues from Head to Toe

When it comes to dispelling dampness, many people first think of red beans and barley, but for some, consuming these can actually make them feel worse. In Traditional Chinese Medicine (TCM), dampness ...
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Excessive sweating is actually due to weakness in these two areas—replenishing the deficiency will help.

Many people struggle with excessive sweating, especially noticeable sweat on the head. From the perspective of Traditional Chinese Medicine, this often isn’t just about "heat" but rather a signal of i...
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