Article List

The essence of liver qi stagnation is actually lung qi failing to descend. Zhang Zhongjing's Ophiopogon Decoction is a hundred times more effective than simply soothing the liver.

Do you also suffer from this problem: a constant feeling of a heavy stone pressing on your chest, frequent sighing, distending pain in the rib areas on both sides, and a temper that has become like a ...
Read more →

Bad Liver, Short Life Span: This Liver-Nourishing Drink Costs Less Than 3 Yuan—Brightens the Eyes and Nourishes the Liver and Kidneys

There’s an old saying that goes, "A bad liver shortens your lifespan," and that's no joke. If your liver isn’t working properly, your whole body—inside and out—can start "acting up." You might find yo...
Read more →

When the Triple Burner Is Blocked, Illness Follows; Three Simple Herbs to Unblock and Tonify the Triple Burner

Modern people often suffer from various ailments, and upon careful reflection, many of them are related to fatigue, high stress, and irregular eating and sleeping habits. These factors combined often ...
Read more →

Yang Qi is the Best Medicine: A Timeless Prescription to Replenish the Body's Yang Energy

In Traditional Chinese Medicine (TCM), it is often said that “Yang Qi is the foundation of the body.” It acts like the body's "energy" and "heating system," maintaining normal functions such as body t...
Read more →

Fuzi Lizhong Wan (Aconite Pill for Regulating the Middle) Is the True Dampness-Removing Tool—When Used Correctly, Even the Most Stubborn Dampness Can Be Uprooted

When it comes to dispelling dampness, Fuzi Lizhong Wan is a great assistant. Its core lies in the two hot-natured herbs: aconite and dried ginger. Traditional Chinese Medicine states "cold is treated ...
Read more →

For Men's Liver Qi Stagnation, Xiaoyao Pills Should Not Be Used Alone: Master 3 Effective Combinations

If a man experiences liver qi stagnation and wants to regulate it through soothing the liver, don't rush to use Xiaoyao pills alone. Today, I will teach you three practical combination methods, all ba...
Read more →

Master these 4 versatile formulas of Traditional Chinese Medicine, and you'll be able to treat half of the illnesses

The treasure trove of Traditional Chinese Medicine contains thousands of formulas, but several foundational formulas are particularly practical. By understanding them, you'll have a clear approach to ...
Read more →

No More Profuse Sweating with Yupingfeng: Cinnamon and Cornus Officinalis Are the True Champions of Stopping Sweat

When summer arrives, or even with a little movement, people experience profuse sweating that soaks their clothes. Many people's first thought is "Yupingfeng San." This formula tonifies qi and strength...
Read more →

Unable to get the ancestral tendon hard, feeling weak and losing strength midway—remember these three medicinal herbs.

Many patients didn't know how to exercise restraint when they were young, relying on their naturally strong bodies and pushing themselves too hard, ultimately depleting their health. Now, when it trul...
Read more →

6 Essential Chinese Patent Medicines for Your Home to Tackle Summer Common Ailments, Needed by the Whole Family

The hot summer weather, along with air conditioning, cold drinks, and heavy humidity, can easily cause minor discomfort. Having a few common Chinese patent medicines at home can be a big help in criti...
Read more →